Motivational Monday Podcast

MM25 – Marketing That Works With Derek Champagne

Entrepreneur and master-marketer Derek Champagne joins Abigale this week. Derek founded The Artist Evolution, a marketing, design, and practice management firm in 2007 which helps businesses design and implement marketing strategies that work.

MM24 – Making Change Happen with Gary Szenderski

Join Abigale for an insightful chat with author, speaker, teacher, and branding specialist Gary Szenderski. Gary specializes in helping people and organizations to navigate change, and frequently speaks and writes on the topic of emerging brands, personal branding, and companies in transition. Gary is an award-winning writer, author of the Book of Szen and Szen Zone, often quoted

MM23 Eat, Move & Live The Way Nature Intended with Dean Palfreyman

Dean Palfreyman is a health and fitness expert, and the founder of Primal Nature. Dean’s unique take on health and wellness is the baseline to his mantra: Eat, Move, and Live The Way Nature Intended.

MM22 – Exclusive With Award-Winner Angie Le Mar

This week, Abigale speaks with award-winning comedienne, Businesswoman, Speaker, Writer, Director, Producer and Talk Show Host Angie Le Mar. Angie talks about getting a second-wind and picking up things that she thought she'd never do again. Her book, Full Circle, chronicles Angie's childhood challenges, her rise to stardom, and the magical journey that would draw her back to support and empowers, all of which you’ll hear about during this episode! Be sure to listen closely for your chance to win a signed copy! Angie's journey includes highs like an incredible comedy career and lows like a challenging pregnancy and dyslexia. Her inspiring story will give you plenty of advice that can be applied to living your own life.

MM21 – How To Amplify Your Game, Parents with Paul Lawrence

Paul Lawrence is an author, coach, motivational speaker, trainer, and father. His entertaining and witty presentations cover a diversity of topics including leadership, Race, Personal Development and Parenthood. Paul’s long experience as a trainer, member, and Trustee for two of London’s finest mentoring organizations, The 100 Black men of London and Urban Synergy, explains why his views on Coaching, Mentoring, and Parenthood are considered by many as among the most important and influential.

MM19 – Alleviate Stress & Enjoy A Life Worth Living with Jess Strachwitz Hamilton

Staying motivated can be a challenge on the best of days, but how do you power through challenging times in life? Jess Strachwitz Hamilton knows the feeling well. Financial problems led to turmoil within her family and marriage, but Jess picked herself up and carried on out of necessity. She’s now a coach, helping others deal with similar stressful and emotional situations.

Motivational Monday 018 Kirsty Osei-Bempong

Kirsty Osei-Bempong (MisBeee) is a London-based multimedia journalist and founder of Ghanaian culture blogsite MisBeee Writes. She writes for the largest Black UK newspaper The Voice, blogs for the Huffington Post and a number of online UK and Ghanaian publications. Her articles explore world themes designed to challenge societal norms, re-examine African histories and celebrate key figures with Ghanaian heritage.

Motivational Monday 017

You get some one-on-one time with Abigale this week!

Motivational Monday 016 with Jolanda Duho

Your motivation comes from a different source this week! Rather than a coach, Abigale speaks with Motivational Monday listener Jolanda Duho who has rekindled her focus, goals, and motivation by listening to the podcast.