Motivational Monday Podcast

MM44 – Life Can Be One Big Appalachian Trail with Sarah Williams

Sarah Williams is a trailblazing motivational speaker, coach, and writer. She’s also the host of the Tough Girl Podcast which shares inspiring stories of women overcoming great challenges.

3 Key Points:

– Keep calm, stay focused, and don’t panic!
– Hike your own hike…Live your own life.
– Write your goals down and then create a visual representation of them in a form of a vision board.


– Sarah’s Podcast / Website – Tough Girl Challenges
– Sarah’s Book – Tough Girl – Sahara Challenge