Motivational Monday Podcast

MM19 – Alleviate Stress & Enjoy A Life Worth Living with Jess Strachwitz Hamilton

Staying motivated can be a challenge on the best of days, but how do you power through challenging times in life? Jess Strachwitz Hamilton knows the feeling well. Financial problems led to turmoil within her family and marriage, but Jess picked herself up and carried on out of necessity. She’s now a coach, helping others deal with similar stressful and emotional situations.

Tune in to learn how to handle situations where you encounter a challenge, are in a rut, and don’t feel like making an effort to recover.

Jessica’s Twitter / Facebook / Instagram

Man’s Search for Meaning by Viktor E. Frankl

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